Drinking water is very good way to rid harmful toxins in your body. By drinking 6-8 glasses of water every day, you can keep your body hydrated.
You will also keep your vital organ. If you do not like the taste of plain water, there are several detox water recipes that will boost the taste and rid the harmful toxins.
Nowadays, detox water becomes very popular. You can make several different recipes. They are easy to make. They just require few ingredients. You can also mix and match the ingredients to your personal taste.
a. Fruity Detox Water
You need to prepare two litters of water, a couple of kiwis and a couple of strawberries. It is perfect for summer drink. Chop kiwis and strawberries. Add to your water and keep it in the fridge to make it seep. Kiwi has vitamin E and A that will flush the toxins from colon. strawberry contains anti-aging properties.
b. Day Spa Apple Cinnamon
As one of detox water recipes, this is very great for ridding the harmful toxins. It can also boost the metabolism. Prepare a gallon of spring water, apple and cinnamon. With the same apple and cinnamon sticks, you can refill the water up to 4 times. Before filling the water, cover a half of the pitcher with ice.
c. New Year Water
You need to prepare a few raspberries, cranberries, grapefruits, pears, cucumbers, fresh mint and a gallon pitcher of spring water to make this detox water. You can also add lime or lemon. Add all ingredients to the pitcher and let it until the flavor can combine. This detox water can boost the metabolism and help burning your fat.
d. Fat Burning Water
Fat burning detox water requires 2 tbsp apple cider vinegar, sliced apples, 1 tbsp fresh lemon, 1 tsp ground cinnamon, and 12 ounces water. Mix all ingredients (except sliced apple) and blend them. Add sliced apple and drink it. It is one of very fresh detox water recipes.