Omg! The Best Fruit Smoothie Recipes Ever!

Dragon Fruit Smoothie Recipes and health benefits

yummy-fruit-smoothies-recipes

If you feel bored with common fruit smoothie, this dragon fruit smoothie recipe will be a solution. Dragon fruit can be the variation of your daily smoothie drinking nutrition. Then how to make yummy dragon fruit smoothie? First, prepare ½ peeled dragon fruit, ½ cup sliced strawberry, ½ cup water and ice.

You also allow adding other fruits like banana or papaya. Then blend those ingredients until smooth and mild. Pour into a glass and add the ice. The dragon fruit smoothie is ready.

 Moreover, dragon fruit is loaded with vitamin C, dietary fiber, protein and iron. It also contains much antioxidant which can protect you from free radical. It means that it can prevent you from cancer and other disease. In addition, antioxidant also keeps your blood pressure balance.Then fiber is good for your digestive system that prevents you from constipation.

Hence, won’t you practice this dragon fruit smoothie recipe now?

healthy-fruit-smoothie-recipes yummy-dragon-fruit-smoothies-recipes found on : thenutritionguruandthechef.com

Related Article :
Free Slimming Smoothie Recipes

free slimming smoothie recipes

Related posts:

Comments

comments

Leave a Reply

Your email address will not be published. Required fields are marked *

located at Fergusson Street , DYRAABA CREEK NSW 2470 , AU . Reviewed by 890 visitors rated: 7.6 / 10