Delicious Simple Strawberry Banana Smoothie Recipe and Its Benefit

This strawberry banana smoothie recipe is very simple for you who have dynamic and attractive daily activity.


Your dynamic life style absolutely need good sufficient nutrition to keep your body always healthy and it can be gotten from this smoothie. Yes, it is so delicious, fresh and also contains a lot of benefit.

Then, how to make yummy strawberry banana smoothie? First, you have to prepare 1 peeled banana, 1 ¬ľ cups sliced fresh strawberry, 10 whole almonds, 2 tablespoons water and ice if needed.

Blend the banana, strawberries, almonds and water together. Then add the ice and blend it until the texture is smooth then pour it into a glass. The strawberry banana is ready to serve.

 Furthermore, this strawberry banana recipe is a perfect combination for your health. Strawberry is one of fruits that contain much vitamin C, vitamin A, fiber and omega-3 fatty acid.

In other side, banana contains a lot of vitamin B6, dietary fiber, magnesium and potassium. Vitamin C and vitamin A work as antioxidant to prevent the body from free radicals and keep you younger.

Moreover, antioxidant is also used to balancing the blood pressure while vitamin C will make your skin bright and smooth. Then the dietary fiber is good avoiding you from constipation and colon inflammation. What a perfect beneficial combination right?

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